Search This Blog

Showing posts with label addiction. Show all posts
Showing posts with label addiction. Show all posts

Monday, February 15, 2010

Where is my support group?

OK I am quitting coffee. There is support for drugs and alcohol and sex and cigarettes but what about me? I have no sponser to call at 2 in the afternoon when I really want a cup of coffee. How am I supposed to learn to drive without coffee nearby. I don't know what to do?

I know I sound a little crazy. It really hasn't been that hard but I won't lie and say it is easy either. A few advantages I have noticed so far are being able to go to sleep by 10pm instead of 1 am. The downside to going to bed early is getting up early. I have noticed that in the morning I have less stiffness in my joints though. I nice side effect I didn't expect. I also am not binge eating as much.

I am typing this as it is snowing outside and I really want a cup of coffee. I do have an empty cup sitting on the table. The cup is so pretty to look at I am not getting rid of them. I almost think I like the mugs as much as the coffee to put in them.

Thursday, February 11, 2010

Bad habits are hard to break

I have a problem that has gotten out of control. Get your minds out of the gutter it isn't illegal just addictive. Coffee, caffeine, sugar COFFEE! I have been trying to stop my coffee habit for months now. I always have an excuse. I will wait until the creamer is gone because it was so expensive. Creamer is gone but there is still coffee and I wouldn't want it to go stale. I buy more creamer and the insanity starts over.

Lucky for me I woke up with a head cold this morning. I drank herbal tea for breakfast and decided I might as well start my coffee free existence today. What did I do? Am I really going cold turkey?

NO!! I almost made it though. I resisted the coffee until 2 p.m. but I had such a headache that I figured I would try just one cup. I was smart though and had a cup of instant java. YUK!!!!! It did the trick though. I feel better and did not enjoy the cup of java so one was all I had.

Hopefully my kids will find something to occupy their time while I let loose on the world in a caffeine withdrawal haze.