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Monday, June 8, 2009

supplement update

I am doing this for myself so I know what we are taking and how much
1 tsp super nu thera
1 tsp cod liver oil
cal mag chewable 2x
co q 10 2xday
carnitine 2xday
enzyme 3x day
vitamin d3
zinc picolinate
b-12 shot every 3 days
pro bio gold probiotic daily

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